What should be paid attention to in daily life for sexual dysfunction?

Patient's question:

I have been married for several years, and recently I am planning to have a child. However, after trying many times with my wife, I always fail during the climax. I went to the hospital for a thorough check-up, and the doctor said I have sexual dysfunction and advised me to seek timely treatment. I am very anxious and don't know what to do. What should I pay attention to in daily life when dealing with sexual dysfunction?

Doctor's answer:

Actively engage in regular, appropriate physical exercise and outdoor activities, as they will benefit you. Maintaining daily activities can help alleviate strained mental work or neurohumoral imbalances, such as running or walking for 30 minutes each day. Strive for a regular lifestyle, ensure sufficient deep sleep, and adopt a positive dietary approach. Male diseases can be cured, but the treatment period is generally long, and relapse is common after recovery. Therefore, during treatment, it is crucial to actively cooperate with the doctor's medication plan. Additionally, patients should follow a light diet, avoid stimulating foods, and refrain from smoking or drinking beer.

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