What foods can be eaten for sexual dysfunction?

Patient's question:

During this period, sexual life with my wife was always very difficult, and premature ejaculation often occurred. For this, my wife always complained about me, and I was very hurt. After seeing a doctor, I learned that it was a sexual dysfunction. I don't know what food to eat more often.

Doctor's answer:

Eat more high-quality protein: High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat, and eggs, which can provide the necessary amino acids for the production of sperm. Many animal foods naturally contain a lot of sex hormones, which help reduce sexual desire and the evolution of semen and sperm. Male diseases are prone to recurrence, requiring long-term oral medication. Moreover, for male patients, it is important to seek medical treatment at professional and regular hospitals in a timely manner, and treatment should be considered based on the results of careful examinations. Additionally, it is necessary to control sexual activity and maintain a good mood.

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