How to prevent impotence and premature ejaculation?

Patient's question:

Xiao Chen and Xiao Jiang are two happy couples. Their marital life is also very harmonious. However, recently, for some unknown reason, Xiao Chen has been experiencing recurring cases of impotence and premature ejaculation during intimacy. Can it be cured?

Doctor's answer:

Understand and master normal sexual intercourse methods and sexual response processes. Avoid excessive restraint on sexual life. Due to too few sexual frequency, it is beneficial to the release of androgens. 3. Pay attention to a regular life. Enhance physical exercise. Tai Chi, walking, Qigong, and other exercises are beneficial to self's physical and mental health and spiritual adjustment. For premature ejaculation patients, timely treatment can reduce the incidence. If not treated in time, it will affect fertility. Therefore, patients should receive timely symptomatic treatment and maintain regular sexual life in daily life to prevent prolonged sitting.

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