How to relieve symptoms of erectile dysfunction?

Patient's question:

Recently, it has been a long time since I experienced morning erections. During sexual activity, the erection is not firm, and sometimes it becomes so severe that sexual intercourse cannot be completed smoothly. Premature ejaculation has reappeared again. I don't know what can help alleviate this situation.

Doctor's answer:

During self-treatment for premature ejaculation, sexual activity should be stopped; emotions should be readjusted, and the fear caused by occasional sexual success should be completely eliminated. During sexual activity, it is important to relax as much as possible. In terms of diet, it is advisable to consume aphrodisiac foods such as sparrows, dog meat, chicken, sea shrimp, chives, and ginger. There are many reasons that can lead to impotence, such as excessive sexual activity, frequent sexual intercourse, prostatitis, and seminal vesiculitis. It is recommended to identify the cause before starting treatment.

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