Patient's question:
I am 27 years old and have a sexual history. From the first time, I quickly ejaculated, and it has always been like this. My hardness is not enough, my ejaculation lacks force, and I have frequent urination. My hands and feet have been cold all winter. How can this be treated?Doctor's answer:
It is recommended that you pay attention to rest, enhance physical exercise, relax your mind, strengthen communication between spouses, improve sexual desire for both partners, engage in more outdoor activities together, increase flirtation, vary sexual lifestyles, and add some endurance, enriching your sex life. Pay attention to rest, avoid overtime work, prevent overexertion, avoid smoking and alcohol, maintain a regular lifestyle, and enhance physical exercise. Drink more water, relax your mind, and enhance communication between spouses. Premature ejaculation is prone to recurrence, requiring long-term medication.