Author: Bao Difu
Publisher:
Publish Date: 2004-02-01
Features: This book is categorized into pastries and candies, soups and drinks, congee, and dishes, introducing over 200 delicious health-preserving recipes for strengthening the spleen, kidneys, boosting qi, and nourishing yin, along with their ingredient ratios, preparation methods, and efficacy applications. The content is rich, well-sourced, clearly explained, and delicious. This book is suitable for household reference, not only enriching family meals but also providing nutritious and healthy eating.