Patient's question:
Sexual overindulgence leads to difficulty in achieving spontaneous penile erection, soft quickly, hard to get erect without stimulation, hardness is not enough, lower back is very sore and tired, neurasthenia and irritability. Traditional Chinese Medicine said it is kidney yin deficiency, but taking many oral medications has not been effective. What should I do?Doctor's answer:
For men experiencing sexual issues such as kidney deficiency, impotence, and premature ejaculation, timely conditioning and treatment should be administered.Recommendations:
- For kidney deficiency, impotence, and premature ejaculation, it is advisable to abstain from sexual activity and restrain sexual habits. Conditioning can be maintained through drinking herbal infusions or brewing in alcohol. Adding goji berries and longan nuts enhances effectiveness.
- Tongkat Ali is effective in tonifying the kidneys and boosting yang, stabilizing premature ejaculation. Consistent oral intake yields good results.
- Regular physical activity, such as deep squats, helps tonify the kidneys and consolidate essence.
- Incorporating foods like lamb, quail, and softshell turtle into your diet, combined with conditioning, yields excellent outcomes.