How to deal with impotence caused by long-term masturbation?

Patient's question:

I have had long-term sexual activity for 8-9 years, then had my first girlfriend, and found that my erection was not firm and was short. Is this considered premature ejaculation? How can it be treated?

Doctor's answer:

Long-term sexual activity leading to kidney deficiency premature ejaculation should be properly nourished, and sexual activity should be abstained.
Suggestion: For kidney deficiency premature ejaculation, sexual activity should be avoided, and sexual intercourse should be restrained. Nourishment can be maintained through oral intake. Tongkat Ali is known for enhancing kidney function and boosting vitality. Consistent oral intake yields good results. Daily activities should be frequent to restore energy. It is recommended to regularly consume foods that nourish the kidneys, such as lamb, quail, young pigeon, softshell turtle, etc. Combining these nourishing practices with proper care yields excellent outcomes.
Premature ejaculation is prone to recurring, requiring long-term medication. Additionally, proper diet should be maintained, and sexual activity should be avoided.

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