I'm especially afraid of premature ejaculation and masturbation. How can I overcome this fear?

Patient's question:

I'm feeling particularly upset about nocturnal emissions now. Whenever I have them, I feel restless and experience lower back pain. I'm 21 now, and between the ages of 18 and 19, I had a lot of sexual activity. During that time, I didn't know much, and I was having sex every day, which led to me having constant dizziness and body pain. I went to the hospital, had a check-up on my prostate, and there were some issues, but they weren't serious. I took some medication for it. Since then, I've stopped having sexual activity, though I did occasionally masturbate. Now, whenever I have nocturnal emissions, I take two days of Six Flavor Rehmannia Pills, and I worry that this is all I'll have to do from now on. How can I make myself not fear nocturnal emissions anymore?

Doctor's answer:

Quit sexual intercourse, first and foremost, you need perseverance and self-control. Don't carry mental burdens; as long as you make up your mind, you will definitely be able to quit. Cultivate proper hobbies and noble sentiments. In addition to regular training, hold more cultural and sports activities in your spare time. The condition of seminal emission tends to fluctuate, requiring long-term medication. Moreover, for male patients, it's important to seek professional and reputable medical treatment promptly. Treatment should be considered based on thorough examination results. Also, pay attention to a proper diet and avoid sexual activity.

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