Patient's question:
Doctor, during sexual activity, I feel that my hardness is not enough and it easily gets soft. After the first time, it's hard to get hard again for the second time, and the sexual activity duration is also very short. What should I do?Doctor's answer:
Impotence and premature ejaculation are often manifestations of kidney deficiency, and timely nourishment and supplementation should be administered.Suggestions:
For impotence and premature ejaculation caused by kidney deficiency, it is recommended to moderate sexual activity. Nourishment can be achieved through drinking herbal infusions or brewing herbal wines, which help in tonifying the kidneys and boosting yang for men, as well as stabilizing premature ejaculation. Daily dietary supplements can include foods like lamb, quail, softshell turtle, etc. Regular physical activity combined with proper nourishment yields excellent results.
For premature ejaculation patients, timely treatment can reduce the recurrence of the condition. If left untreated, it may negatively impact overall health. Therefore, patients should seek timely medication and pay close attention to self-care in daily life, avoiding spicy foods.