Patient's question:
My one-year-old child at home doesn't eat much. Is there any good method? I look forward to your answer. Thank you. How to deal with picky eating?Doctor's answer:
Hello, picky eating and selective eating habits must be corrected early. Otherwise, if left unaddressed for a long time, insufficient daily intake of essential nutrients will have a very negative impact on a child's intellectual and physical development.Advice: It's crucial to maintain a balanced diet. Avoid giving children snacks, cold drinks, or beverages. Excessive snacking can naturally lead to a lack of appetite for regular meals. Cultivate a habit of eating meals at fixed times each day. Increase the consumption of seasonal vegetables and fruits, drink plenty of water, and supplement with high-quality proteins like fish, shrimp, meat, and eggs. Also, increase outdoor activity time to promote intestinal motility, stimulate appetite, and aid digestion.
If the child has a poor appetite, it may be necessary to check for zinc deficiency.