Patient's question:
For a while now, my sex life has been particularly poor. It's not as long as it used to be, and I'm also experiencing some premature ejaculation now. I don't know how to deal with this kind of sexual dysfunction.Doctor's answer:
When encountering troubles and sorrows, one should think calmly and not carry a long-term mental burden. It is important to relax and re-adjust a tense mindset in a timely manner, easing and completely eliminating anxious and uneasy emotions. Actively engage in physical exercise. Continuous and appropriate physical exercise and outdoor activities will be beneficial to you. Avoid unhealthy habits, prevent unhealthy eating habits, reduce the frequency of meals, prevent drug abuse, suppress excessive eating, and fully recognize the importance and necessity of quitting smoking. Eliminate diseases; when necessary, go to the hospital to address urinary system diseases.