Patient's question:
I had two instances of poor sexual performance a year ago, not as hard as usual. Since then, I've been extremely worried every day, constantly stimulating my penis to see how it can get erect. Previously, it was always fine, but now it requires stimulation to get erect. What can I eat to regulate this?Doctor's answer:
Sexual dysfunction can be alleviated by consuming foods that have the effects of tonifying the kidneys and consolidating essence, such as clams, pigeon eggs, and pig kidneys. It is advisable to avoid excessively pungent and hot foods, such as mutton, dog meat, sparrows, and beef or lamb penises. It is recommended to abstain from sexual activity, actively engage in physical exercise, and improve both physical and mental fitness to enhance mental control. Male diseases tend to be recurrent, requiring long-term medication treatment. Moreover, male patients should actively seek medical treatment at professional and reputable hospitals, and treatment should be considered based on thorough examination results. Additionally, proper diet and avoiding sexual activity are important.