Patient's question:
I am 51 years old, experiencing a decline in sexual function, only having intercourse once every half a month, and the duration is very short. What can be done about the decline in sexual function?Doctor's answer:
Your condition is normal. Generally speaking, it is recommended for people aged 50-60 to engage in sexual activity 1-2 times every 3-4 weeks. Of course, there are individual differences. The following suggestions are provided:First, completely eliminate psychological stress. Your frequency is acceptable;
Second, exercise regularly and maintain a good physical condition.
Additionally, patients should follow a light diet, avoid foods, and not smoke or drink beer.
(Note: The line breaks "\n" are preserved as instructed.)