How to deal with premature ejaculation?

Patient's question:

Just after insertion, I felt some pain in the head of my penis, and then I ejaculated. I've known about this for a year. What should I do?

Doctor's answer:

There are many reasons for premature ejaculation. First, it is recommended to seek a follow-up consultation at a formal sexual dysfunction specialty clinic. After identifying the cause, targeted treatment should be administered. Additionally, pay attention to eliminating psychological anxiety. It is suggested to wear a condom and change positions, such as the male-on-top position, to reduce sensitivity. Also, moderately enhance sexual activity. This can reduce the sensitivity of the glans and is also very effective. Additionally, you can consume more foods that have the effects of tonifying the kidneys and consolidating essence, such as walnuts, softshell turtle, and pigeon eggs.

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