Patient's question:
Recently, I've noticed a decline in my sexual function and have lost interest in sexual life. I want to ask what kind of food would be beneficial in this situation?Doctor's answer:
(1) Eat more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, ox penises, sheep kidneys, etc. Animal organs, as they contain a large amount of sex hormones and adrenal cortex hormones, can increase sperm vitality and reduce sexual desire, and are also considered aphrodisiacs. In addition, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods such as yams, ginkgo, frozen tofu, sea bream, sea cucumber, cuttlefish, and octopus, are all beneficial for reducing sexual function and preventing premature ejaculation. Premature ejaculation does not require dietary restrictions. Avoid overcautious measures.