How to do daily health care for benign prostatic hyperplasia?

Patient's question:

I have had benign prostatic hyperplasia (BPH) for many years. I want to know how to do daily health care for benign prostatic hyperplasia?

Doctor's answer:

Keep clean: The male genital area has poor ventilation, making it easy to accumulate dirt and debris. Local bacteria often take advantage of this to invade, which can lead to conditions such as prostatitis, benign prostatic hyperplasia (BPH), and improved sexual function. Therefore, maintaining good hygiene of the perineum is an important aspect of BPH care. When cleaning, it is advisable to use warm water. Regular warm baths can help relax muscles and the prostate, which is very beneficial for individuals with BPH.
Relax your mind: Always maintain a calm and healthy mindset, with a balanced level of relaxation. Pay attention to balancing work and rest.

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