How to deal with hot palms, dry mouth, rapid ejaculation, and quick softness?

Patient's question:

When having sex with my wife, I always finish quickly, lose my erection quickly, and my palms sweat. Sometimes I also get dry mouth and a dry tongue. What should I do?

Doctor's answer:

The situation you mentioned is related to physical and psychological aspects, and appropriate adjustments should be implemented to gradually stabilize and reduce it. It is important to adjust your mindset, prevent excessive stress, maintain emotional stability, enhance nutrition through diet, and ensure proper pairing to digest the necessary nutrients for your body. Avoid smoking, alcohol, overtime work, overexertion, and exposure to cold. Engage in moderate exercise and maintain it long-term, progressing gradually. Mutual understanding and care between men and women, as well as maintaining good communication, all have a positive effect on stabilizing and reducing sexual function.

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