Patient's question:
I have sexual dysfunction, and I feel very self-conscious. I'm embarrassed to go to the hospital for a check-up. How can sexual dysfunction be addressed through exercise?Doctor's answer:
Patients with sexual dysfunction can generally implement exercises through the following methods: First, the massage relaxation method, which appropriately stimulates the penis or specific parts of the body; second, the progressive delay training method, which extends ejaculation time; third, the mind-body adjustment method, which involves changing unhealthy lifestyle habits and adjusting the mindset; fourth, the tracking imagination method, which enhances confidence and libido through fantasy. The condition of male diseases tends to fluctuate, requiring long-term medication. Moreover, for male patients, it is important to seek professional and regular medical treatment promptly and consider treatment based on thorough examination results. Additionally, it is necessary to quit smoking and drinking and pay attention to personal hygiene.