Patient's question:
I may be experiencing this recently because of my age, and I always feel like I'm not up to it when having sex with my wife. It's difficult to get an erection, and I have a tendency to suffer from premature ejaculation and erectile dysfunction. I went to the hospital for a thorough physical examination, and the doctor said I have sexual dysfunction. What are the reliable treatments for sexual dysfunction?Doctor's answer:
Patients with sexual dysfunction must pay attention to rest in their daily lives, avoid excessive psychological stress, and base their diet on light, nutritious foods while avoiding spicy, stimulating, and greasy foods. When encountering troubles and sadness, they should think calmly and not carry a long-term mental burden. It is important to relax and re-adjust a tense mindset in a timely manner, alleviating and completely eliminating feelings of anxiety. Engaging in activities they dislike, such as listening to music, participating in group sports, or reading beneficial books, or confiding in family and friends, can actually improve their mood and gradually reduce sexual repression.