Can impotence recover on its own?

Patient's question:

I have always had a good relationship with my wife, and our marital life has been harmonious. However, since we had children, some conflicts have started to arise. Sometimes our intimate life is also disrupted. Recently, I noticed that I have been experiencing premature ejaculation, and I feel very anxious and tense. I want to ask if premature ejaculation can completely recover on its own?

Doctor's answer:

A man suddenly experiences premature ejaculation again, which is considered to be caused by psychological stress or physical condition interference. In daily life, it is important to pay attention to adjusting one's mindset and being mindful of diet. You can eat more foods that tonify the kidneys and boost yang, engage in sufficient activities, and reduce the impact of the body's immunity on premature ejaculation patients, which can all contribute to recovery. If the symptoms do not improve, you can take some medication to regulate the condition. In most cases, it can recover on its own. Premature ejaculation patients can understand and take medication according to the symptoms at the same time, and use folk remedies as supplementary treatment in daily life. In daily diet, it is necessary to have a proper diet and avoid stimulating foods.

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