Patient's question:
I have been trying to conceive with my wife for over a year, but she hasn't gotten pregnant. We took a thorough check and found that it was my problem—I have weak sperm. This issue has been causing me great distress, and I want to stabilize the situation through diet. What should men with weak sperm eat?Doctor's answer:
For the treatment of asthenozoospermia, in terms of diet, it is recommended to consume more foods rich in vitamins and trace elements, such as various fresh vegetables and fruits, apples, bananas, oranges, tomatoes, and so on. It is also advisable to eat some seafood, which is rich in trace elements. Additionally, you can, avoid spicy and irritating foods, which can be beneficial for stabilizing asthenozoospermia.