How is common premature ejaculation treated?

Patient's question:

How should premature ejaculation be treated? I would like to ask how is it best to treat premature ejaculation? Thank you to the expert.

Doctor's answer:

Premature ejaculation should pay attention to the following points:
1. Actively engage in physical exercise to improve physical and mental fitness, and enhance mental control ability.
2. Adjust emotions and completely eliminate tension, inferiority, and fear caused by anxiety. During sexual activity, strive to relax.
3. Pay attention to the frequency of sexual intercourse and avoid having sex after fatigue or forcing intercourse. Also, consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.

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