How to treat oligospermia to increase sperm count?

Patient's question:

I have been married to my wife for many years, and we have not used any contraception, but we have never been able to conceive. After checking at the hospital, I learned that I have low sperm count. How can I treat it to increase sperm volume?

Doctor's answer:

Your condition can be addressed by incorporating foods that nourish the kidneys and replenish essence into your diet, such as: Chinese yam, eel, ginkgo biloba, sea cucumber, frozen tofu, bean skin, peanuts, walnuts, lean meat, liver, eggs, dairy products, kelp, shrimp, seafood, red beans, persimmons, etc. At the same time, you should avoid masturbation to prevent sexual stimulation and control sexual fantasies. Pay attention to rest and enhance your nutrition. Wishing you good health.
In addition, during the treatment of male health conditions, in addition to seeking immediate medical treatment, the patient's dietary status and psychological state are also very important. Patients must avoid excessive mental tension and worry to prevent unnecessary negative effects on the recovery of male health conditions.

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