Patient's question:
Now unable to control a balanced diet. Age 7.5 years. Weight has reached 37KG. Particularly likes high-calorie foods such as fried foods, meat, and cold drinks; dislikes vegetables. Dislikes exercise. Online search results indicate severe obesity. No history of treatment.Doctor's answer:
Hello. It is recommended that you gradually reduce the intake of meat, eggs, and milk in your daily diet. Your diet should be light and simple. Cooking methods should also be chosen to be more refreshing, such as boiling, stewing, steaming, and cold salads. It is important to encourage children to exercise actively every day, engaging in activities like jogging, jumping rope, frog jumps, and swimming. This helps accelerate the consumption of body fat. Meanwhile, according to the reduction in food intake, you can pay attention to increasing water intake, which can enhance the effectiveness of weight loss.