How is it better to treat prostatic calcification?

Patient's question:

I always feel a bit uncomfortable in my prostate area. After a check-up, it was found that there are calcifications present. The doctor said it doesn't require treatment, but I'm very worried, so I'd like to consult.
Question: What is the best way to treat prostate calcifications?

Doctor's answer:

The prostate is a male-specific organ with glands that tend to fibrosis and enlarge with age. You are 44 years old, and over the years, the prostate has been somewhat affected by inflammation, its own changes, and age-related enlargement, leading to aging and degenerative changes. This is what fibrosis is. Fibrosis does not require treatment; it is a transformed state after degeneration, such as gradual fibrosis after inflammation or fibrosis after enlargement. It is recommended that you avoid sitting for long periods, abstain from alcohol, eat fewer spicy foods, and drink more water. These lifestyle habits can protect your prostate.

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