How should treatment be carried out for low sperm count?

Patient's question:

Infertility after 1 year of trying to conceive, the doctor said my sperm survival rate is low, oligospermia, please ask how to treat oligospermia

Doctor's answer:

Your condition is asthenozoospermia. It is recommended to take the herbal granules under the guidance of a local doctor or pharmacist.
Suggestions:
1. Drink plenty of water, avoid alcohol, and it is best to quit smoking. You can drink green tea but avoid coffee and cola.
2. Avoid sitting for long periods and riding bicycles. Do not take hot baths; shower instead.
3. Do not hold in urine; urinate promptly.
In addition to conventional treatment for male reproductive health issues, patients should also pay attention to proper care, such as maintaining a balanced diet and keeping a positive mood.