Patient's question:
Patient is male, 42 years old. During the recent examination, he was diagnosed with premature ejaculation and is feeling very upset. He wants to consult about how to treat male premature ejaculation effectively.Doctor's answer:
According to the situation you mentioned, the main considerations are the causes such as kidney deficiency, insufficient kidney qi, and the inability to consolidate essence. This is related to your usual lifestyle habits, including the frequency of sexual activity.Guiding advice: It is recommended that you exercise moderately on a regular basis, ensure sufficient deep sleep, avoid overtime work, and prevent overly frequent sexual activity. Eat more foods that tonify the kidneys and consolidate essence. For example, you can soak goji berries in water, consume some Chinese chives and animal kidneys, take herbal remedies like Jinkui Shenqi Wan or Shenbao Pian for treatment, or consult a traditional Chinese medicine practitioner.