How can impotence be treated quickly?

Patient's question:

I feel very uncomfortable in my private area, and that feeling cannot be described. It affects my work and life very much, and it's very annoying. How can I treat impotence quickly?

Doctor's answer:

Most sexual problems are caused by psychological factors, and there is usually no organic inflammation. Avoid excessive mental stress and do not give yourself negative psychological suggestions. Medications are generally ineffective, and "every medicine has three poisons." Do not rely too much on medication. Through good lifestyle habits, you can usually stabilize the condition. For example, eat more fresh vegetables and fruits, maintain a cheerful mood, avoid bad habits like smoking, drinking beer, and working overtime, and prevent overly frequent sexual activity. Moderate physical exercise is also important. Do not put too much pressure on yourself. Wishing you good health!

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