How is it better to treat impotence?

Patient's question:

Married for a year, having sex, can only last 3 minutes, is it impotence, then how is the best way to treat impotence?

Doctor's answer:

Hello, based on the situation you mentioned, considering your age of 18 and experiencing recurring erectile dysfunction and premature ejaculation? It may be due to early or overly frequent sexual activity. It is recommended to abstain from sexual activity, rest properly for a period, avoid alcohol, and reduce the intake of greasy, spicy, and stomach-upsetting foods. Engage in outdoor aerobic exercises to boost your immune system, and gradually consider returning to normal. You can also take Jin Gui Shen Qi Wan for a period of treatment.
In addition, during the treatment for premature ejaculation, it is crucial for the patient to not only receive timely treatment but also pay special attention to their dietary habits and psychological state. The patient should maintain a light diet and always keep a cheerful and optimistic mindset to avoid unnecessary impacts on the complete recovery from premature ejaculation.

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