Dietary regulation for benign prostatic hyperplasia

Patient's question:

Does lotus seed have an effect on benign prostatic hyperplasia? After careful examination, there is no treatment for dietary conditioning. I feel very uncomfortable in my private area, and that feeling cannot be described. It greatly affects work and life. It is very troublesome.

Doctor's answer:

Prostate enlargement is clinically referred to as benign prostatic hyperplasia (BPH) due to hormonal imbalance, improper dietary habits, and changes in the prostate tissue itself. If the symptoms are not significant, medication treatment can be postponed, and self-care should be focused on controlling the progression of the condition. BPH alone does not cause lower back pain. Daily attention should be paid to strengthening exercise, preventing cold exposure, avoiding prolonged sitting, not riding bicycles or horses, not holding urine for extended periods, maintaining good external genital hygiene, frequent cleaning, wearing loose-fitting underwear, avoiding sexual intercourse, maintaining a regular sexual life, but not being too frequent, nor experiencing coldness during sex. Drink plenty of water, avoid spicy foods, and abstain from smoking and alcohol.

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