How to treat it better if you have 4-5 cases of sperm emission per month

Patient's question:

I have been experiencing dizziness, tinnitus, lower back pain, weak knees, and discomfort in the lower abdomen and genital area recently. After examination, it was found to be premature ejaculation. How should I treat it if I have it 4-5 times a month?

Doctor's answer:

Traditional Chinese Medicine (TCM) speaks of kidney deficiency and weakness. It is recommended that you maintain a regular lifestyle, avoid overtime work, abstain from sexual activity, have moderate sexual relations, eat less spicy, greasy, and cold foods, and consume more foods that tonify the kidneys, such as oysters and eggs. Avoid tight underwear, exercise regularly, stay away from smoking and alcohol. You can try Jin Gui Shen Qi Wan in combination with Jin Suo Gu Jing Wan for treatment, or seek advice from experienced experts at a formal TCM hospital. Taking some Chinese herbal medicine for regulation is generally advisable not more than twice a week. Sexual habits play a role, so practicing Kegel exercises, which involve clenching the muscles as if stopping a bowel movement, can be beneficial for controlling premature ejaculation and is good for the prostate.

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