How can benign prostatic hyperplasia be prevented?

Patient's question:

This week, I've been feeling like I can't fully empty my bladder when urinating, and it seems like I lack strength when urinating. The stream is very thin, and I even feel like I can't urinate properly. Could this be due to benign prostatic hyperplasia (BPH)? If so, could you please tell me how to prevent it well?

Doctor's answer:

Prostate enlargement is generally more common in elderly men. If one sits for long periods, drinks beer, or consumes spicy foods, it can lead to prostate swelling, which then pushes against the urethra, causing frequent urination and a feeling of incomplete urination. Oral medications for treating the prostate should be taken, and preventive measures should be taken to reduce symptoms.
A prostate ultrasound examination should be performed. If fibrosis is detected, oral Pueraria Lobata tablets or Tamsulosin hydrochloride should be taken. Avoid spicy foods, alcohol, and prolonged sitting. Prostate enlargement tends to recur, requiring long-term medication.
For male patients, it is essential to seek treatment at a professional and reputable hospital immediately. Treatment should be considered based on examination results. Additionally, sexual activity should be restrained, and a positive mood should be maintained. Finally, we wish all patients a speedy recovery.

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