Patient's question:
That is, recently, I found that the time I had sex with my wife was particularly short. Sometimes, as soon as I entered, I came right away. In my case, it should already be considered premature ejaculation! Please ask: How is it better to treat premature ejaculation?Doctor's answer:
Hello: When dealing with premature ejaculation, pay attention to the following points:1. Engage in regular physical exercise to improve physical and mental health and enhance mental control.
2. Adjust your emotions and completely eliminate tension, self-doubt, and fear caused by anxiety. During sexual activity, strive to relax.
3. Pay attention to controlling the frequency of sexual intercourse. Avoid having sex when fatigued or forcing intimacy. Also, include more foods that support kidney health and semen retention in your diet, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.
For premature ejaculation patients, timely treatment can reduce the condition. If left untreated, it may affect overall health. Therefore, patients should take medication promptly and pay attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.