What are the effective methods for treating benign prostatic hyperplasia?

Patient's question:

These days, I don't know what's wrong, but I always feel a strong urge to urinate. However, when I go to the bathroom, it feels like there isn't much urine. Sometimes, it's just a drop or two. During morning urination, I even noticed that my urine was split. Please ask: What are the effective methods for treating benign prostatic hyperplasia?

Doctor's answer:

Prostate hyperplasia is one of the common multi-factorial diseases among elderly men, associated with hormonal imbalance, prolonged sitting and holding urine, changes in prostate tissue itself, frequent drug use, and other factors. If the symptoms are not severe, treatment is not necessary; attention should be paid to adjusting and controlling its expansion. Engage in regular physical activity, avoid prolonged sitting, do not ride bicycles or horses, do not wear tight underwear, and avoid sexual intercourse. Maintain a regular sexual life. Drink plenty of water, eat more fresh vegetables and fruits, avoid alcohol, and do not consume spicy foods, which can help control the expansion of prostate hyperplasia.

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