How to perform rehabilitation training for bone fractures and cracks

Patient's question:

Fracture for 6 months, right foot. Now the doctor says it has healed and you can walk slowly, but it still hurts a bit. How to do rehabilitation training to recover quickly, will there be sequelae?

Doctor's answer:

After 6 months of a fracture, the doctor said that after recovery, even if there is a little pain when walking, it is necessary to undergo rehabilitation training. There won't be much joint contracture, and walking will not be like before. My current advice is that you must persist in functional training. After aerobic exercise, swelling and pain will disappear with rest. I hope you continue to exercise. If the cast has already been removed, you can gradually start rehabilitation training. You need to learn to move on your own, slowly learn to walk with your toes, and after recovery, there should be no aftereffects.

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