What is the daily care for male infertility?

Patient's question:

Previously, my wife had blocked fallopian tubes, so we couldn't have children. Now, more than six months after the surgery, there's still no sign of pregnancy. A few days ago, I went for a check-up, and the doctor told me it was my problem—I have male infertility. I feel very desperate now. Could you please tell me what are the daily care measures for male infertility?

Doctor's answer:

Here are the points of daily care for male infertility:
1. Engage in regular physical exercise. Continuous and appropriate physical exercise and outdoor activities are beneficial for male infertility patients. Maintaining daily activities can help adjust tense mental work or neurohumoral disorders, such as running or walking for 30 minutes every day. Strive for a regular lifestyle, ensure sufficient deep sleep, and actively manage diet.
2. Avoid unhealthy habits. Prevent unhealthy eating habits, reduce frequent meals, avoid drug use, control diet, and fully recognize the importance and necessity of quitting smoking as the primary task for male infertility patients.
3. Rule out diseases. Urological experts recommend that male infertility patients should undergo thorough examinations in a hospital to rule out urological diseases, such as chronic prostatitis, epididymitis, urethritis, or other conditions like endocrine disorders or systemic chronic...

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