How should premature ejaculation be treated better?

Patient's question:

I am 22 years old. I started masturbating at 17 and did it quite frequently. Recently, my family introduced me to a partner, and everything seems fine, except that I've realized I might have premature ejaculation. I think it might be due to my past masturbation habits. I am really suffering now. Could you please advise on the best way to treat premature ejaculation?

Doctor's answer:

Premature ejaculation refers to the condition where ejaculation occurs at the beginning of sexual intercourse, or even before intercourse begins, making it impossible to engage in normal sexual life. It can be caused by various factors such as frequent sexual activity, high life pressure, and neglecting physical conditioning. It is recommended that you take Wuzi Yanzong Wan, consume more eggs, animal kidneys, and other foods, run every day, do sit-ups, wear loose underwear, and avoid spicy foods during treatment. Wishing you a speedy recovery.
For premature ejaculation patients, timely treatment can reduce the occurrence of the condition. If left untreated, it may affect fertility. Therefore, patients should take medication promptly and pay more attention to self-care in daily life, avoiding spicy foods.

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