How should premature ejaculation be treated effectively?

Patient's question:

Hello, I recently had difficulty with ejaculation during intimacy with my wife and couldn't reach climax. The examination revealed that I have premature ejaculation. How should I treat premature ejaculation?

Doctor's answer:

Premature ejaculation should pay attention to the following points:
1. Engage in regular physical exercise to improve physical and mental fitness and enhance mental control.
2. Adjust emotions and completely eliminate tension, inferiority, and fear caused by anxiety. During sexual activity, strive to relax.
3. Pay attention to controlling the frequency of sexual intercourse. Avoid having sex after fatigue or forced intercourse. Also, consume more foods that support kidney health and essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.
Premature ejaculation can be relieved, but the treatment period is usually long, and the condition is prone to recurrence after treatment. Therefore, medication must be used according to symptoms during treatment. Additionally, patients should maintain a light diet, avoid foods, and not smoke or drink beer. We hope male patients can recover quickly!

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