Patient's question:
When I went to the bathroom yesterday, it felt a bit difficult, like I wasn't fully emptying my bladder, and I also felt that my hemorrhoids might be getting worse. Is this because my benign prostatic hyperplasia (BPH) is recurring, causing pressure?Question: What do patients with benign prostatic hyperplasia lack?
Doctor's answer:
Prostate enlargement is a relatively common condition, particularly prevalent among middle-aged and elderly men. If not treated promptly, it can significantly impact a patient's daily life and work, so it is important for patients to pay attention. What should patients with prostate enlargement pay attention to?1. Eat a light diet. Maintain a light diet, consume more vegetables and fruits, and limit high-fat and spicy foods to avoid congestion in the genital area and worsen conditions like hemorrhoids, constipation, etc., which may lead to urinary difficulties and trigger inflammation.
2. Prevent overexertion. In daily life, both exercise and work should be moderate, balancing rest and activity. Overexertion can deplete qi (vital energy), and insufficient qi may result in weak urination and urinary retention.
3. Exercise regularly. Stick to morning runs and other activities daily to strengthen the body and boost immunity. Exercises targeting the thighs, buttocks, and abdomen can help massage the prostate.