What should be done if sperm quality is low?

Patient's question:

Please ask the doctor, I have been married for many years, but I have never had children. I went for a check-up, and the doctor said I am infertile, with low sperm quality. What should I do?

Doctor's answer:

According to the situation you mentioned, your sperm quality is low, and taking some sperm nutrition supplements should be fine. I suggest you persist in taking the sperm nutrition supplements, avoid high-temperature working environments, such as being a welder, prevent exposure to radiation environments, eat more aphrodisiac foods, such as lamb and yam, and increase the frequency of sexual activity. In addition to timely treatment, friends with the condition should always maintain a positive attitude to face the disease, only in this way can the patient receive timely and appropriate treatment. At the same time, it is important to pay attention to dietary care, primarily focusing on light foods and avoiding stimulating and cold foods, believing that this will surely drive gynecology away.

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