Author: Chang Hu
Publisher:
Publish Date: 2004-07-01
Features: In this ever-changing society, there are many things that can weigh you down. The ups and downs of the mind make us like birds startled by a bowstring. This book will tell you: the best way to cope is to see the truth of your fear, accept it, don’t run away, and then find ways to channel it. Friend, you can place this book on your desk or bedside, letting it become your portable "psychological doctor." When you feel oppressed, anxious, melancholic, or fearful, please open this book and read a passage. When your friend pours out their pain and helplessness, but you can’t always be with them, give them this book as a gift. In the gaps of our fast-paced lives, let’s use the methods taught by this "psychological doctor" to live more lightly. As the protagonist Ichi in an old Japanese anime once said, "Let’s take a break, let’s take a break!"
Fear Overcoming: Diagnosis and Adjustment of Fear Psychology
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