Is it okay for children to eat oysters?

Patient's question:

The child has always been a bit deficient in zinc, calcium is not particularly high, lean, and does not eat well. People say that eating oysters can supplement zinc, but I don't know if it will cause early puberty. What kind of help do you want: want to use the best food therapy to supplement zinc under the guidance of a doctor.

Doctor's answer:

Help babies establish a regular daily routine to ensure their daily schedule is consistent. At the same time, cultivate good exercise habits to keep the body flexible and strengthen immunity. Children who love sports are healthier and have stronger immunity. Exercise habits can be developed from a young age, starting with small steps and integrating exercise into the details of daily life. Additionally, pay attention to a balanced diet with a mix of meat and vegetables, avoiding fried and grilled foods. Drink plain water and limit synthetic drinks. You can eat things like egg yolks, small shrimp skins, and lean meat to supplement zinc. I hope this helps. The above suggestions are for the question "Will eating raw oysters cause early puberty in children?" I hope this helps. Wishing you good health!

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