Erectile dysfunction and premature ejaculation: What foods are effective?

Patient's question:

39 years old. Male. Usually, work is quite busy, and he feels very tired physically. Recently, during sexual intercourse with his wife, he found that he could not get an erection, which has also affected the couple's relationship. He is really very distressed. Please ask: What medicine is effective for impotence and premature ejaculation?

Doctor's answer:

Mainly targeted at patients with Yang deficiency, but generally, problems are not severe for Yin deficiency patients either. Pay attention to prevent overexertion, exercise regularly, and take some oral medication for conditioning. First, take it for a month and carefully observe the effects. At your age, the main issue is psychological, which is your own problem. You need to take care of yourself and can take medication. Do not have any psychological pressure, maintain a pleasant mood, and pay attention to getting more rest during this period. At the same time, maintain a light diet, avoid greasy and spicy foods, which will be beneficial for your body.

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