Patient's question:
I am 37 years old and have always had the habit of masturbation. Recently, I've noticed that I finish very quickly during masturbation. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: What tests are needed for premature ejaculation?Doctor's answer:
The causes of premature ejaculation are generally due to increased sensitivity of the glans or poor habits such as frequent sexual activity. No special examination is needed, and psychological counseling is the foundation. Medications that tonify the kidneys and replenish qi can be taken first. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and mutton, and pay attention to Kegels exercises to aid recovery. Lastly, patients should develop good daily habits, maintain a regular sleep schedule, avoid smoking and alcohol, and increase physical exercise to boost immunity and prevent recurrence of the condition.