Often experiencing nocturnal emissions and this keeps recurring, how to treat it

Patient's question:

Male, 20 years old, had a wet dream last night and then experienced nocturnal emission. The semen was of this color. How can I treat frequent nocturnal emissions that recur repeatedly?

Doctor's answer:

Males experiencing nocturnal emissions again during periods without sexual activity or intercourse is a normal physiological phenomenon. This condition falls within the normal range currently. Pay attention to regular exercise and avoid overwork. Besides, avoid wearing tight underwear during naps to prevent sleeping on your stomach. Additionally, it's important to maintain exercise habits, such as push-ups or sit-ups, which can benefit male health, better protect sperm, and even aid in kidney repair.

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