What can men eat to alleviate premature ejaculation?

Patient's question:

I am 25 years old, male. Every time I have sex by myself, it only takes one minute before I want to ejaculate. Please ask what kind of medicine is good for male premature ejaculation.

Doctor's answer:

Premature ejaculation refers to ejaculation occurring before the penis enters the vagina or shortly after, when the woman has not yet reached orgasm, leading to sexual dissatisfaction. The main causes of premature ejaculation can be divided into two categories: psychological and physiological. High work pressure, mental tension, frequent sexual activity, and excessive sexual intercourse can also lead to premature ejaculation. The causes of premature ejaculation include: inflammation, psychological factors, prostatitis, excessive foreskin, and abnormal sensitivity of the glans. It is recommended that you revisit the hospital for a follow-up examination. Only by undergoing thorough medical examinations can a scientific diagnosis be obtained, allowing for targeted treatment based on the underlying cause. Patients should cultivate healthy daily habits, maintain regular sleep schedules, avoid smoking and alcohol, and engage in more physical exercise to enhance their immunity and prevent recurrence of the condition.

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