Patient's question:
I am a 27-year-old male who has been sick, and taking medication has not been very effective. I still feel uncomfortable. Please ask: What should I do about premature ejaculation caused by excessive masturbation?Doctor's answer:
Long-term sexual activity can easily lead to premature ejaculation, erectile dysfunction, and symptoms like weakness in the lower back and knees, a series of kidney deficiency symptoms. Therefore, it is recommended to quit this habit as soon as possible. Otherwise, the symptoms will worsen and recovery will be very difficult. On a daily basis, brewing goji berries in tea, consuming foods like chives, beef, and mutton can be beneficial. Practicing Kegel exercises is also helpful for recovery. Additionally, patients need to maintain a balanced diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it is important to keep a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.