How to treat impotence and premature ejaculation well

Patient's question:

26 years old. Male with a long history of masturbation. Recently, he just started dating a girlfriend, and during sexual activity, he found that he couldn't get an erection at all. Even when he did, it didn't last very long. Is my condition erectile dysfunction? Please ask: How to treat erectile dysfunction and premature ejaculation?

Doctor's answer:

Your condition is considered chronic prostatitis, along with kidney deficiency (both yin and yang deficiency, but primarily yin deficiency). It is important to quit smoking and drinking alcohol, maintain a light diet, drink plenty of water, urinate frequently, and clean the urinary tract regularly. Overexertion and prolonged sitting are absolutely to be avoided. Sexual activity should be restrained—cold sensations and excessive indulgence are strictly prohibited. If you have a history of overly frequent sexual intercourse, it should be completely abstained from.
Do not experience any psychological stress and maintain a cheerful mood. Rest more during this period, and keep your diet light, avoiding greasy and spicy foods. This will benefit both you and the fetus in your belly.

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