Patient's question:
I am a 33-year-old male, and recently, I have found that the time I spend with my wife during sexual intercourse is particularly short. Sometimes, as soon as I enter, I ejaculate immediately. I think this situation can already be considered premature ejaculation. Please ask: How can premature ejaculation be recovered?Doctor's answer:
If you have premature ejaculation, you should go to a regular hospital for treatment, carefully examine the cause. It may be caused by inflammation, kidney deficiency, or overexertion. Drink more water, eat more fruits and vegetables, avoid spicy foods, and do not sit for too long. Engage in physical activity and exercise, eat foods that tonify the kidneys, relax your mind, and both partners should cooperate to reduce sensitivity and increase the number of withdrawals. As long as you actively treat it, it can be self-cured.Then, the patient needs to maintain a disciplined diet, have a regular routine, and regulate physical and mental health. In daily life, it is important to maintain a good mood and eat more light, soft, and liquid foods. Drink plenty of water and consume more vegetables and fruits.